"Smile, breathe, and go slowly."
...Thich Nhat Hanh
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Sunday, May 1, 2011
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Great quote.
ReplyDeleteThe problem with most of us is that we don't smile even at home. We think smiling is a weakness.
We hardly breathe,we take in the minimum oxygen that we need. Unless we breath full and well our lungs will not fill up and blood circulation will be minimum.
We also don't walk slowly and watch the lovely things around us. We are so much engrossed with our own problems that we fail to appreciate the beauty all around us.
Best wishes,
Joseph