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Monday, February 8, 2021

Thinking Outside the Box - Shakespeare's Last Leaf - Image 013120211237B - Quote - Amit Ray - Mindfulness

Quote: “Mindfulness arises when you allow your attention to fall effortlessly on the breathing point like an autumn leaf falling on a lake of still water” ― Amit Ray, Beautify your Breath - Beautify your Life
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2 comments:

  1. Sallie (FullTime-Life)February 12, 2021 at 3:45 PM

    Perfect ... this one and your post above are beautifully illustrated by your photos! I miss my Yoga / meditation classes and have found a few decent ones on you tube. I wish I were better at meditating “all by myself”

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  2. Light and VoicesFebruary 15, 2021 at 11:16 AM

    Sallie, you are in the right place at the right time. Meditating "all by myself" can be a few minutes or as long as it takes. You are perfect as you are.

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