Sunday, March 28, 2010

Exercise with Gilad

This year I have made a commitment to myself to exercise three days a week. Direct TV offers on Channel 261 diet and exercise all day long. I chose to work out with Gilad on Monday, Wednesday and Friday from 9:00 A.M. until 10:00 A.M.

Here is a sample of Gilad on YouTube:
If you wish to purchase his CDs/DVDs here is the website:

FYI: I am not being offered any money to recomend Gilad or Channel 261 located on Direct TV.


  1. Exercise is probably the one thing that I . . . everyone should be doing to stay healthy. . . keep things moving at a nice pace. Oh well :-( But I admire you for your determination!

    For your PS post, a glowing giant fish! I wish it were easy for me to visit Disney :-) I know someone who really like Mickey Mouse eventhough he's not a little boy anymore :-)

  2. Good for you! I find that exercise helps my head at least as much as my body.